Meatless Monday: Protein Guide

Dezember 9, 2019 by Sarah Moniri


Hello friends, 

For everyone who has been following me on instagram knows that I am trying to show people veggie/ vegan alternatives. One initiative is that I post a meatless monday recipe every monday. Some of my male friends try to eat more plant-based and asked if I know what kind of foods contain high amount of protein. So today I created a little protein guide: 

Bildschirmfoto 2019-12-09 um 19.12.15

I hope this will help everyone out there! Please remember that reducing a little is better than doing nothing at all! 

- xo, sarah. 

TAGS: meatlessmonday, protein guide, vegan, vegetarian